Hyperthyroidism refers to an abnormally high production of hormones by the thyroid gland, located at the base of the neck. It affects eight women for one man. Increased heart rate, palpitations, sweating, hot flashes, sleeping difficulties, increased metabolism, mood swings and nervousness  are common symptoms of hyperthyroidism. While modern medicine does not clearly identify the causes of hyperthyroidism, traditional Chinese medicine considers emotional disturbances as a major factor for these thyroid dysfunctions. 

The  program Asia Vital proposed here is composed of self-massages of acupuncture points and anatomic areas (Do In), simple stretching and Qi Gong exercises (Chinese health practices), accessible to everyone, which aim to regulate the functioning of thyroid, helping you find peace, quietness, and emotional well-being.


Make sure to stay totally focused on your practice, and apply enough pressure and when you massage your acupuncture points, to correctly stimulate their actions. The exercises do not have contraindications, but should be practiced in calm and the attention to oneself.


  • Positions: sitting
  • Practice time: 20-25 minutes
  • Composition: self massages of points, self massages of anatomical areas, stretching, Qi Gong, relaxation
  • Unlimitted subscription 1 month 19,90 €/month  (Non EU, convert: http://finance.yahoo.com/currency-converter/#from=EUR)
  • 1 month of practice is in principle more than enough to know your program "by heart."
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