Immune defenses

Related to the decrease of immune functions, asthma is triggered by contact with smoke, cold, physical exertion, emotional stress, or climate change. The immune system is easily destabilized by normally harmless substances. While asthma attacks are acute phases during which the body fights against pathogens, Chinese medicine considers that the fundamental cause of asthma is the low energy of lungs. Between attacks, the body is in a state of deficiency. Therefore, treatments in Chinese medicine are intended to restore the energy of the lungs, to enhance the adaptability of the organism. 

Composed of self massage of acupuncture points (Do In), simple stretching exercises and Chinese preventive exercises (Qi Gong) accessible to everyone, regardless of age, the method proposed by Asia Vital helps, as a complement to your treatment, to efficiently clear your lungs, restore their respiratory amplitude, and strengthen your immunity. By restoring the resistance of the body, our program promotes functional recovery of your lungs and spacing of asthma attacks


The exercises do not have contraindications, but should be performed regularly in calm and the attention to oneself.

  • Positions: sitting
  • Practice time: 20 minutes
  • Composition: self massages of points, self massages of anatomical areas, stretching, Qi Gong
  • Unlimitted subscription 1 month 19,90 €/month  (Non EU, convert:
  • 1 month of practice is in principle more than enough to know your program "by heart."


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