Thinning

The accumulation of fats in the body is mainly due to over-consumption of rich and fat foods. Additional factors such as lack of exercise or heredity contribute to disrupt the nervous and endocrine systems, and unbalance the metabolism. Fats not only accumulate fat in the abdomen and limbs, but also in heart muscle, disrupting cardiac and respiratory systems. Chinese medicine considers that the dynamisation and warming of muscles through massage promotes circulation and metabolisation of fats by the muscles. Stimulation of the digestive organs through massage acts on the root of overweight, promoting digestion of fats. Specific exercises included in this method are designed to stimulate, activate circulation in muscles and digestive organs, in order to transform adipose factors issued from food. Finally, self massage of acupuncture points tones the digestive functions and promotes the urinary excretion

Today the thinning market is flourishing, and methods abound. Some represent an aggression to the body, by forcing it mechanically or with a drastic diet. The thinning program Asia Vital respects the equilibrium of your body. It supports your weight loss by helping your body to digest and eliminate fats, like as an acupuncturist would do.

We do not promise you any miraculous effect. The self care method we propose will only produce effects if you simultaneously adopt a low fat and sugar diet. In addition, you will need to regularly (3 times/week) do 20 minutes of practice. In both conditions, the results will be there.

 

The method Asia Vital proposed here, composed of self-massage of acupuncture points and anatomical areas (Do In), simple stretching and chinese therapeutic (Qi Gong) exercises, accessible  to everyone, regardless of age, regulates your digestive metabolism. It helps you to regain a flat stomach, eliminates bloatings and removes orange peel. The exercises do not have contraindications, but must be practiced in calm and the attention to oneself.

 

  • Positions: sitting, standing
  • Practice time: 25 minutes
  • Composition: self massages of points, self massages of areas, stretching, Qi Gong
  • Unlimitted subscription 1 month : 19,90 €/month  (Non EU, convert: http://finance.yahoo.com/currency-converter/#from=EUR)
  • 1 month of practice is in principle more than enough to know your program "by heart."

 

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